Populations Served
Individual Therapy
Individual Therapy
Individual Therapy
Individual therapy offers a supportive space to explore your experiences, gain insight, and create meaningful change. Sometimes, what’s beneath the surface isn’t as it seems—and therapy can help make sense of those deeper patterns. Together, we’ll work to understand what’s getting in the way of your well-being and develop strategies to he
Individual therapy offers a supportive space to explore your experiences, gain insight, and create meaningful change. Sometimes, what’s beneath the surface isn’t as it seems—and therapy can help make sense of those deeper patterns. Together, we’ll work to understand what’s getting in the way of your well-being and develop strategies to help you feel more grounded, resilient, and connected in your daily life.
Children & Youth
Individual Therapy
Individual Therapy
I work with children 8 years and older as well as youth and teens. I started my career working with young people and their families and continue to invest in working with young people. I work from a systemic lens and recognize the importance of including important adults in the young person's life. Some concerns that young people come se
I work with children 8 years and older as well as youth and teens. I started my career working with young people and their families and continue to invest in working with young people. I work from a systemic lens and recognize the importance of including important adults in the young person's life. Some concerns that young people come see me for are: bullying, school avoidance, anxiety, and self esteem just to name a few.
Family Therapy
Individual Therapy
First Responders
Family therapy sessions are designed to help families build stronger relationships, improve communication, and resolve conflicts. I believe that every family has unique strengths, and I work with families to identify those strengths and build on them to create a more positive and supportive family environment.
First Responders
Individuals, Couples and Families impacted by Reproductive Loss
First Responders
Having worked in an emergency services agency as a civilian, I know first responders face unique challenges—long hours, high stress, and frequent exposure to difficult situations. Therapy can be a space to slow down, process what you’ve been through, and learn ways to manage stress that actually fit your life. My approach is down-to-earth
Having worked in an emergency services agency as a civilian, I know first responders face unique challenges—long hours, high stress, and frequent exposure to difficult situations. Therapy can be a space to slow down, process what you’ve been through, and learn ways to manage stress that actually fit your life. My approach is down-to-earth and compassionate, focused on helping you feel more grounded, resilient, and connected—both at work and at home
Individuals, Couples and Families impacted by Reproductive Loss
Individuals, Couples and Families impacted by Reproductive Loss
Individuals, Couples and Families impacted by Reproductive Loss
Experiencing reproductive loss—whether through miscarriage, stillbirth, infertility, or other challenges—can bring deep grief and complex emotions. It can affect individuals, couples, and families in unique ways, often leaving people feeling isolated or misunderstood.
As someone with lived experience, I understand how painful and disorient
Experiencing reproductive loss—whether through miscarriage, stillbirth, infertility, or other challenges—can bring deep grief and complex emotions. It can affect individuals, couples, and families in unique ways, often leaving people feeling isolated or misunderstood.
As someone with lived experience, I understand how painful and disorienting this journey can be. Therapy offers a gentle space to process your loss, make sense of your emotions, and begin to heal at your own pace. Together, we’ll make room for your grief, strengthen connection within your relationships, and find ways to move forward with compassion and meaning.